Michael, you mistake "How are you?" for someone actually interested in how you are doing. It is simply a social ritual acknowledging the other person's presence. Just say, "I'm fine. And how are you?" and move on But I'm sure you already know this and are just being cantankerous.. I always answer something like, "Absolutely fantastic!!!"--no matter how bad I may be feeling--because it mocks the ritual slightly, but also tends to cheer up the recipient. And we could all use a little more cheer.